Tips and Resources
You can visit the Eatwell Guide (external link) to help you get a balance of healthier food as well as understanding the importance of sustainable food. It outlines food groups to help you get a better understanding of how much of what you eat should come from each food group.
You can download Better Health Free Smart recipes app to get ideas about healthy recipe ideas and help you put a shopping list together to buy the recipes.
Visit the NHS Healthier Families website to get inspiration about recipes and food facts.
The NHS Food Scanner App means you can scan food on the go and find some healthier alternatives.
Full Time Meals: Get cooking with Marcus Rashford and Tom Kerridge
Visit end child food poverty website for easy tasty, healthy recipes in bitesize videos and cards. Accessible via the app and website.