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Mental Health Support

Mental health and COVID-19

As time goes on the strain of living in a world during a pandemic can impact all of us. 

General mental health support

It is normal during these uncertain and unusual times to feel anxious or feel low.

Here is the government guidance on how to look after your mental health and wellbeing during coronavirus (COVID-19).

The Every Mind Matters page on anxiety and NHS mental wellbeing audio guides provide further information on how to manage anxiety.

If you feel you need to talk to someone about your mental health or you are looking for more support for someone else, we would urge you to speak to a GP and seek out mental health support delivered by charities or the NHS.