Get a personal quit plan!
You're more likely to stop smoking with the right support. Start by making a personal quit plan that’ll work for you!
Find support to help you quit!
- Stop Smoking London offers telephone support to help you quit smoking. You can call 0300 123 1044 or visit their website Stop smoking London portal
- If you would like face to face support and advice to quit smoking in Sutton, drop into one of the pharmacies shown on the map.
- Download the free NHS Quit Smoking app. Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.
Spend your money on something for you!
It doesn’t matter how long you've been smoking for or how many cigarettes you smoke a day, stop smoking now and you will see immediate health benefits. But the benefits don’t just end there - the money you save can be spent on you! Find out how much extra money will you have when you quit for good by using the smoking calculator.