Small changes to our lifestyles and to how we live can have a big improvement on our health.
Get information about local activities in Sutton to help you and your family to keep active.
Healthy diet, healthy weight
Eating a healthy balanced diet is an important part of maintaining good health.
Your mind matters
Good mental health and wellbeing is essential to living a happy and healthy life.
Quitting smoking can have huge benefits to your health and lifestyle.
Rethink your drink
Find out how much alcohol you're drinking and how to cut down.
Prediabetes and the National Diabetes Prevention Programme
Find out if you are at risk of type 2 diabetes and how to get support.
Free NHS health checks
If you're aged between 40 and 74 you could get a free NHS health check.
Free access to Slimming World Sutton
Free access and support from Slimming World Sutton